Alcoholics are deeply mentally ill people who find oblivion in the next dose of alcohol. With strong drinks, they forget about problems, they see the world in bright colors. The question of how to quit drinking alone worries most people who sink into life. However, few people manage to focus on this. Another opportunity to drink makes the addiction even stronger, envelops the sufferer in webs of despair and despair. Women in particular suffer from alcoholism, their psyche is so strong that strong drinks are affected that it becomes almost unrealistic to stop drinking. Only a doctor who can reach the consciousness of an alcoholic and convince him that treatment is inevitable can do this.
How to stop drinking alone: understand that you are an alcoholic
The worst thing is that the alcoholic does not recognize himself as such. Libations are often used to reinforce feelings of euphoria. The question of how to stop drinking alone isn't even worth it at this stage. First a person drinks on Friday, then Saturday, then greets the bottles in his arms for the whole weekend. And when that's not enough, he starts drinking every day, still convincing himself that a small dose of alcohol won't hurt.
Alcohol helps to cope with any problems: relieve stress, remove the feeling of worthlessness and worthlessness, and in a good scenario, alcohol allows you to celebrate achievements and joy. It can be used to celebrate the birth of a child, dismissal from work, break up with his wife, promotion and graduation. Nothing! And it's really scary.
As soon as a person admits that they cannot live without a glass of wine, beer, vodka, or any drink to replace them, they are on the right track. By recognizing alcohol problems, you can fight them. It can be understood that feelings of relaxation and relaxation are easily triggered by other stimulants. These are hobbies and all kinds of hobbies. For some, this is grueling work that brings money and position into society. For those who collect stamps or coins. Everything is individual. But each of these activities causes a feeling of pleasure in reaching the goal.
Signs of alcoholism: 5 characteristics of an alcoholic person
It is also difficult to recognize yourself as a drinker because it can be difficult to identify clear criteria for drunkenness. Many have a drink or two after a workday, but not everyone becomes an alcoholic. Check for the five signs of pathology that indicate disease:
- Uncontrolled craving for alcoholic beverages. A person does not think about how to stop drinking forever, he looks for reasons to celebrate them at a party, in the company of friends, in his hands with a raised glass. Whether it's a birthday, anniversary or March 8th, there's nothing to worry about. But when a person starts drinking on the first, second and third days of autumn, he presents insignificant arguments in favor of meetings, it is worth being cautious. An alcoholic protects friends who drink, responds aggressively to comments, makes excuses for each drink. Gradually, he is degrading, his values and moral standards are not changing for the better.
- Loss of control over the volume of doses taken. The alcoholic is not limited to a few glasses. He drinks heavily, scared, uncontrollably, for prolonged periods.
- Loss of the protective barrier, which is expressed in vomiting. The protective reflex developed by the body in the form of vomiting appears on the intake of poison and intoxication. If not, you can safely talk about alcoholism.
- Increasing doses of alcohol to which the body does not respond.
- Regular intoxication intensifies in periods of alcoholism. It is impossible to reach a person in such a state, and if he refuses to drink alcohol, withdrawal symptoms take effect, when physical pain appears in response to the absence of the next dose.
In this case, it is highly undesirable to ask yourself how to stop drinking on your own. The first step on the path to healing will be inviting a professional narcologist and installing a dropper with a detox solution.
How to stop drinking forever so as not to die?
Breaking the habit of drinking is inevitable. Otherwise, the risk of developing negative consequences is too great. You need to find an effective way to stop drinking forever if you don't want a fatal outcome ahead of time. The consequences of long-term alcohol consumption are expressed in three main plans:
- Doctor- as a result of the constant intake of poisons in the body, irreversible changes occur. Internal organs are degraded and affected. The central nervous system, liver, kidneys and cardiovascular system are affected. It increases the risk of developing cancer, hepatitis and other serious diseases. Fertile function is lost, every day the probability of conceiving a healthy and full-fledged offspring decreases.
- Social- the patient morally degrades. He becomes an unnecessary element of society. He often falls into a group of social limitations, becomes a criminal, disabled, crippled.
- Hard and tiring work- an alcoholic loses his job, does not consider himself obliged to earn a living. He is unable to work, benefiting himself, the people around him and society.
The widespread belief that abrupt withdrawal from alcohol can cause death is not so unfounded. The best advice for a loved one is to get the addict himself to seek help from doctors, recognizing the need for treatment. Otherwise, a strong rejection of alcoholic beverages during a period of drunkenness threatens the development of complex health phenomena: heart attack, stroke, delirium, internal bleeding. Given these factors, you should come out of the binge slowly and competently.
How to stop drinking at home: a popular medicine cabinet to help
The recipes of healers, folk healers and seers have come to us along with the wisdom of the ages. Their overwhelming strength is simply not worth relying on. If you want to try our grandmothers' recipes, you can do it. The preparation of tinctures, solutions and extracts is simple. You should just adhere to the recommendations. But don't be discouraged if meticulous adherence to the program is followed by a breakdown.
It is impossible to stop an alcoholic from taking a tempting dose of herbs. This must be done comprehensively, combining detoxification and rehabilitation in one center. Coding can help, but this method has a temporary effect. However, it prevents the alcoholic from drinking for up to 5 years. And this, you see, is a lot.
So, how to stop drinking at home and stop drinking alcohol using traditional medicine recipes:
- A decoction based on St. John's wort.To do this, pour boiling water over 8 tablespoons of herbs. For such an amount of crushed raw materials, one liter of water is taken. The composition is heated in a water bath for no more than half an hour, then infused in the dark and taken 2 times a day for a month. According to the assurances of healers, such a composition causes an aversion to alcohol.
- A herbal decoction of chopped bearberry.It is carried out by analogy with the previous recipe, only the broth needs to be boiled for only 15 minutes. The fluid intake schedule is also different - 6 times a day for one tablespoon.
- Laurel rhizome tincture with lovage.The roots are crushed. Poured into a glass of a 40-degree drink, after which it is infused for 14 days in the dark. This drink is given to an alcoholic to drink in one go. This is followed by the strongest vomiting, there is a rejection of the smell and taste of alcohol. In a sense, the effect is similar to coding, when, after taking a small dose of alcohol, a person experiences sensations similar to the feeling of impending death. In this case, fear becomes the strength to overcome the cravings. But, as soon as the addict realizes that he has overcome the barrier, alcohol use will continue with renewed vigor.
No matter how you wonder how to stop drinking at home, independent actions will have little effect. You will need to contact specialists in the narcology profile. But this is also not the main thing. It is important that when experimenting with the recipes of traditional medicine, you will lose valuable time, during which the craving for alcohol will intensify and become more pronounced.
Is it possible to stop drinking on your own: a summary with a meaning
I have to help an alcoholic and support him in his efforts to stop drinking. Of course, the first step on the path to healing from a slave craving for alcohol is to recognize the problem and agree to take urgent steps to eradicate it. Follow a plan to eliminate alcohol from your life:
- Consult a professional to develop an addiction recovery strategy.
- Make the decision to abstain from alcohol in any situation. This is an exception from the life of both hard and low alcohol alcoholic beverages.
- Understand that you have no control over yourself and cannot control the intake of intoxicating doses. Drinking in moderation will not work.
- Avoid situations where alcohol can come close. Don't settle for dating alcoholic former friends, stay away from them.
- Form restrained habits: hobbies, hobbies, sports and jogging in the morning, going to the pool, and so on.
Whether it is possible to stop drinking alone is a rhetorical question. The help of professionals is essential. Therefore, you shouldn't avoid communicating with them the moment you have decided to give up the habit that is killing you. Having tried all means to combat alcohol, you will inevitably find yourself on an appointment with a narcologist. But during this period you can lose a lot - health, confidence in success, optimism and the ability to easily succumb to professional measures. Is it worth it or not, you decide!